Qualifications
Sue is a qualified Fitness Instructor with vast array of qualifications.
Instructor Level
Level 2 Gym Instructor
Level 3 Instructor qualified in:
- Circuit Training
- Exercise to Music
- Spinning
- Boxercise
- Resistance Bands
- Kettlebells
- Nordic Pole Walking
Personal Training Diploma
Including Advanced Modules:
- Fitness Assessment
- Exercise Prescription for Fat Loss and Fitness
- Muscle Movement
- Nutrition and Weight Management
- Resistance Training
- Advanced Weight Training
- Back Care
- Core Stability
- Cardiovascular and Advanced Aerobic Training