
Personal Trainer
How often do we try and lose weight or decide to up our fitness levels on our own. The diet which always starts on a Monday has ended by Wednesday and the gym sessions bite the dust after a week. Ringing bells!!
The solution is Personal Training; a one to one approach to fitness providing all the support and motivation you need with a qualified personal trainer who will guide you every step of the way to help you succeed in achieving your goals.
After doing a complete health assessment your Personal Trainer will provide an individual fitness programme specifically designed to fit around you and your lifestyle. This programme will include a variety of the following training tools to help you reach your goal…
Apart from in Braywick Gym you can train...
Call Sue for an informal chat or you can email her directly via our contact page.
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Tel: 07800 571 791