Leaflets

Download and print out our helpful leaflets.

Personal Training

With our qualified personal trainers you will be inspired, supported and motivated to...

  • achieve your goals
  • lose that weight
  • feel more confident, and more...
Download (1.5MB)

Ladies Fitness Classes

Everyone deserves to feel good about themselves. We encourage and support you to overcome...

  • low self-esteem
  • high blood-pressure/stress
  • injuries, and much more...
Download (615KB)

* Note: Please download Adobe Reader in order to view these PDF documents.

Sue Kitson Personal Training 2001-2019